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Jill Mattson
- Mar 23, 2020
- 6 min
Music and Meditation
Your brain can slow down with meditative music, or it can match binaural beats, which can be added to meditation music.
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Jill Mattson
- Mar 23, 2020
- 7 min
What is Sound Healing?
Your body needs certain frequencies to work. It needs a balanced amount of all frequencies.
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Jill Mattson
- Mar 23, 2020
- 5 min
Sound, The Ultimate Healer
Music can also relieve muscle tension and improve motor skills, rebuilding physical patterning skills.
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